Monday: Push Press and 2011 Open WOD #1

32 thoughts on “Monday: Push Press and 2011 Open WOD #1”

1. 

   Cole F. January 9, 2012 — 11:19 am

   PP: 133# x 3, 143# x 2

   WOD: 4rds + 60singles +5 G2O-head

   Reply
2. 

   Colleen Hughes January 9, 2012 — 1:28 pm

   PP: 50#
   WOD: 3rds+30DU+1OH (47#)

   Reply
3. 

   Jenni January 9, 2012 — 3:43 pm

   PP: 50#
   WOD: 3 rounds + 4OH, RX @ 57#

   Reply
4. 

   andy January 9, 2012 — 3:44 pm

   pp: 112, 122, 132, 132, 142×5
   wod: 4 rounds + 9 overheads, Rx

   Reply
5. 

   Chris January 9, 2012 — 3:50 pm

   Push Jerk: up to 70 kg x 3
   Push Press: up to 60 kg x 3
   Overhead Squat: up to 45 kg x 5

   Reply
6. 

   Baron Schwartz January 9, 2012 — 5:56 pm

   Push Press: 77#, could have done a bit more
   WOD: 2 rounds and 12 overheads (57#, 90 single-unders)

   Did my first double-under today! WOO HOO! Getting much better 🙂 Doing 3x single-unders is for the birds.

   Reply
   1. 

      Al January 10, 2012 — 7:06 pm

      Way to go, Baron! I’m still looking for my second.

      Reply
7. 

   Joe January 9, 2012 — 6:34 pm

   PP: 77# still staying light
   WOD: 4rnds + DUs + 5 gto Rx (79#)
   +50 pts from March 🙂

   Reply
8. 

   Ope January 9, 2012 — 6:49 pm

   5 rounds + 30 du rx

   Reply
9. 

   Melissa January 9, 2012 — 7:01 pm

   PP: 50#

   Reply
10. 

    jenny January 9, 2012 — 7:19 pm

    PP: 55#
    WOD: 3 rnds + 7 OH rx

    Reply
    1. 

       Colleen Hughes January 9, 2012 — 8:43 pm

       rx…you go girl!

       Reply
11. 

    Lydia January 9, 2012 — 7:49 pm

    PP: 55#
    WOD: 2 rds plus 6 GTO (47#)…amraps are kind of silly when one of your fitness goals is “don’t get too out of breath to talk”

    Reply
12. 

    Lex January 9, 2012 — 8:08 pm

    PP: 55#
    WOD: 4 rds + 2 GTO Rx @ 57#
    (Over a full round better than last year. 🙂 )

    Reply
13. 

    Landon P. January 9, 2012 — 8:58 pm

    8 Rounds 30 Double Under and 6 GTO….PR by 41 reps…

    Reply
14. 

    andreatrafford January 9, 2012 — 9:21 pm

    PP: 89#
    WOD: 6 rds rx

    Reply
15. 

    Taylor January 9, 2012 — 9:23 pm

    PP: 89
    WOD: 5 rounds rx

    Reply
16. 

    krolla33 January 9, 2012 — 9:24 pm

    Still no jumping/olympic lifts…

    SP (5×5): 74, 72, 72, 72, 72
    BS: (3×5): 138

    Reply
17. 

    Brice January 9, 2012 — 9:24 pm

    PP: 111
    WOD: 3.5 rounds @72#

    Reply
18. 

    Kevin Reynolds January 9, 2012 — 10:12 pm

    PP 105, wod 5rds, single unders

    Reply
19. 

    Devon Slovensky January 10, 2012 — 2:46 pm

    89, 89, 99, 99, 99
    Wod: 3rds + a few snatches @ 57

    Reply
20. 

    Al January 10, 2012 — 7:08 pm

    PP: 77#
    WOD: 3 rds (60 SU, 57# overheads)

    Reply
21. 

    Alex January 10, 2012 — 7:13 pm

    6 rds rx @ work

    Reply
22. 

    Lauren January 10, 2012 — 10:29 pm

    5rounds RX’ed + 5 DU’s

    Reply
23. 

    scott January 11, 2012 — 12:22 pm

    7 Rds plus 30 du and 7 gto, rx (79#)

    Reply
24. 

    HillaryS January 14, 2012 — 2:16 pm

    PP: 72,77,82,84,89 (+7 from last week and felt good)

    4 rds + 10 GTO (-1 rd from last year. I think all the traveling is getting to me)

    Reply
25. 

    Seth January 14, 2012 — 4:25 pm

    PP: 111×3, 116, 121
    WOD: 4 rds + 2 GTO rx (79#)

    Reply
26. 

    David January 28, 2012 — 2:47 pm

    5 rds.+ 7 GTO Rx’d

    Reply
27. 

    David January 28, 2012 — 3:00 pm

    Performed on 1/28/12 thought the std. was GTO.

    Reply
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