2011 Open WOD week #5

24 thoughts on “2011 Open WOD week #5”

1. 

   Emily Anderson January 18, 2012 — 10:03 am

   7rnds + 4wb (67#, 10#)

   T2B deteriorated…

   Reply
2. 

   Colleen Hughes January 18, 2012 — 10:10 am

   7rnds + 5PC+ 5T2B (67# PC, 12# WB)

   Reply
3. 

   HillaryS January 18, 2012 — 12:19 pm

   Oh man, I’d LOVE to do this one again, since the PCs won’t be as much of a struggle as last year. Maybe some Saturday in February.

   Sadly, confined to hotel gym today. Dreadmill 5K in a comfy 30:15.

   Reply
   1. 

      Joe January 18, 2012 — 1:09 pm

      heh… dreadmill 🙂

      Reply
   2. 

      Elizabeth January 18, 2012 — 4:11 pm

      ewwww dreadmill. I wouldn’t mind doing this again, either, since now I know how to do T2B faster. But I’d rather stick with the original rx’d 100# women’s weight rather than 105# as listed here. 5# makes a difference!

      Reply
4. 

   Olivia White January 18, 2012 — 2:47 pm

   Knocked it down to ten minutes, really worn out/ sore

   WoD: 4 Rounds + 8 T2B (94#)

   Reply
5. 

   Kevin Reynolds January 18, 2012 — 3:01 pm

   8 rds + 2 pc Rx.

   Reply
6. 

   Cole F. January 18, 2012 — 3:54 pm

   7 rds + 6 pc @133#

   Reply
7. 

   Sam January 18, 2012 — 4:19 pm

   7 rds + 5 pc (99# pc, 14# wb)

   Reply
8. 

   Walden January 18, 2012 — 5:39 pm

   Dumbbell warmup: deadlift, bench, squat

   WOD in a hotel gym with a bunch of silly people all around…

   21-15-9
   Dumbbell lunges 50#
   Handstand Pushups
   Dumbbell Power Cleans 50#
   50 Doubleunders

   10:48

   Reply
9. 

   jenny January 18, 2012 — 8:15 pm

   3 rnds (maybe 4?) – 5WB (79#, 10#, 10 mins) – headcold FTW. yikes.

   Reply
   1. 

      jenny January 18, 2012 — 8:16 pm

      T2R, not T2B

      Reply
10. 

    Joyce January 18, 2012 — 8:36 pm

    8 rounds + 10 T2R (95#, 14# @ 9 ft, T2R)
    This commenting thing is fun! 🙂

    Reply
11. 

    andreatrafford January 18, 2012 — 8:50 pm

    9 Rds + 5 PC+10 T2Rings (PC-99#)

    Reply
12. 

    Seth January 18, 2012 — 9:50 pm

    10 rds + 1 wb rx

    Reply
13. 

    Taylor January 18, 2012 — 9:59 pm

    8 rds + 1 clean rx

    Reply
14. 

    Kim January 18, 2012 — 10:14 pm

    10 rds + 2 wbs (sub 45# KB swing – “snatch style” for PCs, rest Rx)

    first time doing WBs post injury, all unbroken.

    Dr’s appointment tomorrow morning, after that should be cleared for EVERYTHING!

    Reply
    1. 

       Taylor January 19, 2012 — 9:22 am

       yay 🙂

       Reply
15. 

    David January 18, 2012 — 10:32 pm

    10 rds.+2 T2B Rx’d

    Reply
16. 

    Lex January 18, 2012 — 10:39 pm

    4 rds + PC + T2B (89# PC, 10# WB, 10 min)

    6 points less than April, but heavier PC and WB, plus T2B rather than K2E

    Reply
17. 

    Margaret January 18, 2012 — 10:50 pm

    4 rounds + pc and t2b (89# pc, 12# wb, 10 minutes)

    Reply
18. 

    Landon P. January 20, 2012 — 10:21 pm

    11 Rounds 5 PC Rx

    Reply
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