Thank you everyone at Crossfit Charlottesville for giving me the opportunity to be your programmer for the last five months, it has been awesome to see all of the gains and PR’s that you all have made. Please stay in touch and let us know if you are ever up in the D.C. area.
You’re leaving??!!? But I don’t think I even met you! Do you go from gym to gym doing this or something?
you can definitely expect a visit from the waldens ! well miss you both !
missing you and Tom already!
what?!! 🙁
Take care – your presence will be missed!!!!!
Thanks to you for all the fabulous programming and to Tom for the great training!! You’ll both be missed!
Good Luck to both of you and thank you so much for your contribution to CrossFit Charlottesville. We’ll miss you.
loved your unique programing, you will be missed!
I will have long and painful memories of your reign as Queen of Pain Andrea! Thank you for introducing us to a 11th level of Crossfit Hell – we’re all stronger and better people for the experience! See you kids before too long.
I’ll miss you guys!
Thanks for all of the help over the past couple of months. We’ll miss you both.
I live in Nebraska, and I’ve been following your programming ever since I visited there in November. I loved your programming. Where can I find it after this?
Thank you Mark, I’m glad you liked it! We are testing out gyms here in Alexandria but we are kind of just doing our own thing for now. Maybe I should start a blog and post wods on it, I’ll keep you updated if I do.