13 thoughts on “Sunday Workout: Super Suck Fest v2.0

  1. I look forward to seeing you and I meet Pukie together tomorrow sir!

  2. WOD #1: 11 rnds + 1 with 155#

    WOD #2: 36:21

    Fun day out there – I will really miss these Sundays.

    1. Can’t we continue???

      1. The Sunday Suicide Squad lives on!

  3. WOD 2- 51 min and some change….
    (subs: 50 burpees, 200 airsquats, 50 pushups, 50 box jumps)

  4. Wod 1: max c&j: 200 pr
    Wod 2: 41:49 rx

  5. WoD #1: 9 rounds (first time rope climbing a whole wod)

    WoD #2: 64:40 Rx (whoa running!)

    1. Devon, You’ve excelled to new plateau!

  6. WOD 1: 9 rds (?) @ 155
    WOD 2: 53:08rx

  7. 1: 10 rounds @ 165#

    2: No puking, but plenty of sucking! 43:30

    Glad we get to keep doing stupid shit like this, see you all next weekend!

  8. 46:31 or something like that. one lap was 40# carry

  9. wod 2: 58:16 (i think) (10# WB) – was just happy to finish this without being sick. no more tequila saturdays…

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