Thursday Workout: Farmer Carry Fun

19 thoughts on “Thursday Workout: Farmer Carry Fun”

1. 

   Al August 30, 2012 — 7:23 am

   22:30 (FC 40/35, Thrusters 67#, Pull ups RB)

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   1. 

      Walden August 30, 2012 — 1:56 pm

      Nice Al, this must have been brutal!

      Reply
2. 

   Walden August 30, 2012 — 3:14 pm

   Some modifications for hotel gym….

   400m FC on treadmill w/2 50# DB to start,

   2×50# DB squat clean thrusters – these were really not fun
   pullups on the crossbar of the treadmill with my legs tucked under me – good thing I’m small!
   RX’d pushups at least!

   50 walking lunges w/2 50# DB to finish – treadmill was way too sketchy!

   17:40

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3. 

   Landon P August 30, 2012 — 4:11 pm

   20:16 Rx

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4. 

   cobenshain August 30, 2012 — 5:38 pm

   29:39 rx

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5. 

   Kevin Reynolds August 30, 2012 — 5:55 pm

   23:03 115# sct

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6. 

   andy August 30, 2012 — 6:26 pm

   22:06 117#

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7. 

   Seth August 30, 2012 — 6:34 pm

   23:04 121sct

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8. 

   Kyle August 30, 2012 — 6:58 pm

   22:32 rx

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9. 

   Brice August 30, 2012 — 7:11 pm

   26:51 @ 45#FC, 89#SCT

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10. 

    Lex August 30, 2012 — 7:21 pm

    31:11 (67# SCT, purple band PUs)
    Maaaaaybe could’ve scaled that one back a bit.

    Also, buying (and having to lug) a giant jug of water at the grocery store right after was probably not the best idea…

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    1. 

       Kevin Reynolds August 30, 2012 — 9:13 pm

       Pure genius with that water jug. The only thing smarter would have been a Persian Club Challenge vs. The Iron Sheik.

       http://www.youtube.com/watch?v=MycGlTq8Bb4&feature=youtube_gdata_player

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11. 

    Martha August 30, 2012 — 7:35 pm

    20:00
    all rx except SCT @ 59#

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12. 

    Karl August 30, 2012 — 8:12 pm

    Modified this one for the home gym.
    4 rds of 7 SCT@ 115, 10 Strict Pull-ups, 15 Pushups
    13:50

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13. 

    Corie Reynolds August 30, 2012 — 9:08 pm

    25:22. 67#sct, blue band p-u, 25# farmers carry

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14. 

    bolko August 30, 2012 — 11:20 pm

    30:52 (35#FC, 67#SCT, kipping pu attempts)

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15. 

    Bryce August 31, 2012 — 2:06 am

    27:35 Rx

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16. 

    Alex September 1, 2012 — 10:07 am

    21:38 rx

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17. 

    Addie September 5, 2012 — 2:46 pm

    Saturday make up…
    22:23 (SCT: 57 FC: 20/25 PU: ppl bd PU: knee)

    Reply