Try Us Out For Free!


Step 1: Try and Compare (Recommended)

  • Read testimonials from our members.
  • Compare value. We offer small group training led by certified instructors; our average member comes 3 or 4 times per week; our clients experience incredible results; and you begin a lifelong, social fitness journey. We provide so much more value when you experience results and the environment we’ve created. Scroll down for prices.

Step 2: Try a Free Class!

Join us either every Tuesday and Thursday at 6:15PM or Saturdays at Noon for a free introduction class (no registration, just show up), or contact us to schedule a free introduction during any time. Please arrive at least 10 minutes early to take care of paperwork. Wear your workout clothes, bring some water, and be prepared for a workout and an introduction to the CrossFit methodology.

Step 3: Essentials Classes (strongly encouraged)

We encourage new athletes to attend our Essentials classes every Tuesday and Thurdsay at 6:15PM and Saturdays at Noon.

In order to give our athletes the best possible experience, we ask them participate in our flexible “Essentials” classes which are small group sessions designed to introduce athletes to the CrossFit methodology and movements. The classes are designed to help you build the confidence and familiarity with what we do in our CrossFit classes.

Alternately, if those times do not work for you, all of our classes include instruction for all levels of athletes, and you are welcome to attend any class if you feel comfortable or have scheduling issues.

Step 4: CrossFit Classes

CrossFit training is meant to be scalable and flexible around your fitness goals and daily schedule. Naturally, so are our membership options.

Membership Type

12 Month

6 Month

Month to Month

Regular Unlimited

$135 /month

$149 /month

$169 /month

Regular 3X/Week

$125 /month

$139 /month

$159 /month

Regular 2X/Week

$115 /month

$129 /month

$149/ month

There are further 15% discounts for families, couples, students and active duty military.

We’re the best results-oriented gym in central Virginia. You get personal attention everyday. If you want to see a change in your life, contact us and we’ll talk about membership and details.

Do I have to do Essentials?

We encourage new members to complete the Essentials process, but you are welcome to attend any class if you feel comfortable or have scheduling issues.

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