10 thoughts on “C’ville Strength Workout: Sunday 11/11

  1. check out Tate’s snatch! Thing of beaut’ right there

  2. Front squats- 2 rep max @190 (PR)

  3. Snatch: 89 pr
    C&J: 122 pr
    FS: 136 pr

    1. All pr’s!!!! ….hat’s off!

  4. Front squat 125 pr
    a set of 25 double unders pr

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