C’ville Strength Workout: Wednesday 11/21


In honor of tomorrow being the day we give thanks while stuffing our faces full of delicious food while surrounded by family and friends, tonight’s class is cancelled. If you still want to get in a workout, the regular CrossFit wod just so happens to be snatches and (air) squats! Get after that, boys and girls.

See you all back on the platform this weekend, ready to lift!


2 thoughts on “C’ville Strength Workout: Wednesday 11/21

  1. You can also get a workout dancing at the Love Canon show tonight! 8:30 @ The Jefferson. Bluegrass 80s! Come out and dance!

    1. You will see people you know there! (like Lex, Joe, Forney, me…)

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