Happy Thanksgiving from all of us at CrossFit Charlottesville!
We are grateful for all the people who make up our community here: new members, veteran athletes, coaches, friends, and family. Remember we are hosting the Turkey Purger, a free team workout, at 10 AM Thursday morning. RSVP on Facebook here. We will be otherwise closed Thursday and Friday.
Lastly, spend some time this Thanksgiving between football games and turkey dinners jotting down a list of what you are grateful for. Research shows making a gratitude log reduces stress and helps focus on the positive. Have a great day!