C’ville Strength Workout: Sunday 12/2

6 thoughts on “C’ville Strength Workout: Sunday 12/2”

1. 

   Elizabeth December 1, 2012 — 5:48 pm

   in case any of you are wondering what relevance the above video has to weightlifting… the answer is “everything”

   Reply
   1. 

      Baron December 1, 2012 — 7:59 pm

      Hat tricks like that are always relevant to everything. Duh!

      Reply
2. 

   Bryce December 2, 2012 — 3:33 pm

   Power clean:100kg
   Btn jerk:130kg pr
   Front squat:100kg

   Reply
3. 

   martha December 2, 2012 — 3:43 pm

   PC- 99#
   Btn jerk- 99#
   FS- 121#

   Reply
4. 

   Thomas December 2, 2012 — 5:04 pm

   Power Clean: 75 kg
   BTN Jerk: 75 kg
   Front Squat: 50 kg

   Reply
5. 

   Elizabeth December 3, 2012 — 9:21 pm

   BTN jerk: 86kg, failed twice backwards at 91kg (which is my 1RM from the front)

   BTN TERRIFIES me, absolutely TERRIFIES me. However, 86kg is a significant BTN PR. Mental win.

   Reply