C’ville Strength Workout: Last Chance of 2012

[youtube http://www.youtube.com/watch?v=pElJ7U46XnQ&w=560&h=315%5D

It must be the short singlet… or the dance moves.


Only a couple days left of 2012, and that means it’s time for reflection. Recap your entire year of training. Did you get better? Did you learn anything? Did you have fun?

We will resume C’ville Strength programming at 7pm on Wednesday, January 2, 2013. Until then, we highly recommend you grab a barbell and go squat.

Happy New Year!


Leave a Reply

Your email address will not be published. Required fields are marked *

search previous next tag category expand menu location phone mail time cart zoom edit close