5 thoughts on “C’ville Strength Workout: Wednesday 1/9/13

  1. Dear strength peeps — POST YOUR LOADS.

    Thanks.

  2. Snatch: 65#
    Cleans: 75#
    BS: 75#
    PP: 75#

  3. Sn 50kg
    Cl 60kg
    BS 60, 70 x 2 sets
    PP 50

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