Congrats to Scott Linton for winning the Men’s RX Division at SuperFit Charlottesville this past weekend! Tiffany, Taylor, Kevin, and Martha also scored top 10 finishes in their divisions!
Build to a heavy single Strict Standing Press, attempting a PR if able.
For time (ideally the bar is at arm’s reach):
- Burpee Jumping Pull-up x 50
For time (ideally the bar is 1′ above reach):
- Burpee Pull-up x 100
Compare to CrossFit.com WOD 121006.