[youtube http://www.youtube.com/watch?v=RLPxwuGUZBY&w=420&h=315%5D
A new Hercules movie (2014) is holding casting auditions right now in Romania. I think Klokov should head over there and take the role.
STRENGTH
- 3-position snatch — 60% x3
- snatch grip strict press — 5×5 (light)
MOBILITY
- straight-arm barbell pull-overs — 5×5 (light)
3-pos. Snatch: 45kg
Snatch grip press: 30, 35, 35,37,37kg
Worked with bar for 3-pos snatch. Tried to do 2 OHS for each rep.
Snatch grip press: bar for sets 1,2,3, then 65 for sets 4 and 5.