C’ville Strength Workout: Sunday 2/17

5 thoughts on “C’ville Strength Workout: Sunday 2/17”

1. 

   Billy McCarthy February 17, 2013 — 2:13 pm

   PP: 40kg
   Pull up: 12kg (pr I think…)
   TGU: 20kg barbell

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2. 

   Baron February 17, 2013 — 2:55 pm

   PP: 35kg
   Pullup: 45lb, PR
   TGU: 65lb, fail on left arm

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3. 

   bolko February 17, 2013 — 3:43 pm

   PP: 40 kg
   PU: 32 #
   TGU: 25# (tough to maintain external rotation and full arm extension, especially on left side)

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4. 

   Alex February 17, 2013 — 3:44 pm

   PP: 60kg
   Pull up: 90#
   TGU: 45#, Failed on second at 65#

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5. 

   Tate February 22, 2013 — 8:50 pm

   pp 40kg
   pu 50#
   tgu 45#

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