Sunday Recipe: Skillet Cinnamon Apple Clafouti

This week’s recipe is a Skillet Cinnamon Apple Clafouti courtesy of Kim!



  • 1 medium sweet apple (pink lady, fuji, etc.), peeled and chopped
  • 1 TBS coconut oil
  • 2 large eggs
  • 3 TBS canned coconut milk (full-fat)
  • Splash vanilla extract
  • 1.5 TBS coconut flour
  • 1.5 tsp cinnamon, or more to taste
  • Pinch of salt
  • Optional: pure maple syrup for topping


  1. Preheat oven to 400 degrees.
  2. Preheat small oven-safe skillet over medium-low heat (I use an 8″ cast iron one).
  3. While skillet heats up whisk together eggs, coconut milk, and vanilla extract.
  4. Add coconut flour, cinnamon, and salt, and whisk thoroughly again and set aside.
  5. Once skillet is hot, add coconut oil, let melt, then add chopped apple.
  6. Saute apple for approximately 5-6 minutes or until softened.
  7. Pour egg/coconut mixture over apple pieces, making sure its evenly distributed. Let sit undisturbed for about 2 minutes.
  8. Remove skillet to pre-heated oven and bake for 18-20 minutes, until puffy and top is golden brown.
  9. Remove from oven, let cool slightly in skillet, then plate and drizzle with optional maple syrup.
  10. Serve. Makes 1-2 servings depending if you feel like sharing or not.


  • If you do not have cast iron or are using different material, adjust baking time by a couple minutes (give or take); just watch for the top to puff up and turn golden brown.
  • You can also make this in a comparable sized baking dish. Just saute apples as written, then place in a greased baking dish, pour egg/coconut mixture over top, place in oven, and bake for at least 25 minutes; if not done then watch in 5 minute increments until top is golden and puffy.

2 thoughts on “Sunday Recipe: Skillet Cinnamon Apple Clafouti

    1. I do not have any experience with vegan cooking so I don’t know how you would be able to adapt this. Sorry :\

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