The 2013 CrossFit Games Open is an all-inclusive international competition designed to test your fitness. In order to participate, you must register here. The cost is $20, and you need to select “CrossFit Charlottesville” as your affiliate so we can add you to our team. Here are details about the CrossFit Games season and the CrossFit Games.
Each week the workout will be announced Wednesday night, then on Thursday we will work on strength, skills, and mobility related to that workout. On Friday you should take a rest day, and on Saturday we will host judged workouts starting promptly at 10 AM. (The rest of our Saturday schedule will remain unaffected.)
Please note: If you register for the Open but cannot compete Saturday at 10 AM, then please e-mail email@example.com to set up a judging time. The best alternative is Thursday at 4 PM. Thanks!
Lastly, if you have no desire to compete in the Open, then we still highly encourage you to track your progress at these workouts, as this will help you increase your fitness and reach your individual goals over time.