C’ville Strength Workout: Saturday 3/16

5 thoughts on “C’ville Strength Workout: Saturday 3/16”

1. 

   Billy McCarthy March 16, 2013 — 6:46 pm

   Snatch: 75kg, missed 77 but it’s there. Need to work on donkey kick/foot positioning
   Front Squats: 70kg
   v-ups and ghd back extensions

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2. 

   Elizabeth March 17, 2013 — 2:17 pm

   (.. on Monday…)
   snatch: 70.5kg (PR!), missed 73kg

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3. 

   Bryce March 18, 2013 — 12:58 pm

   (.. on Sunday ..)
   Snatch: 85kg, missed 90
   Front squat: 80kg
   v-up

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4. 

   Jenni March 19, 2013 — 8:35 am

   (.. on Monday ..)
   Snatch: up 38kg, attempted 40kg 3 times, got underneath but couldn’t stick any of them. 40kg will be mine. Oh yes, it will be mine.
   FS: 43kg
   Monster walks and leg raises

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5. 

   slowfoodiebear March 24, 2013 — 3:20 pm

   44kg! PR!

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