C’ville Strength Workout: Sunday 3/24

8 thoughts on “C’ville Strength Workout: Sunday 3/24”

1. 

   Baron March 24, 2013 — 12:55 pm

   75# press
   60# pullup (chinup grip), PR by quite a bit I think.

   Reply
   1. 

      Elizabeth March 24, 2013 — 3:20 pm

      niiiiice. AND all done wearing jeans.

      Reply
      1. 

         Baron March 27, 2013 — 9:56 am

         It’s no coincidence that I got this PR while wearing jeans. If I do a bunch more squats the jeans will get tight and I’ll get a squeaky voice and really be able to haul some weight on the pullups.
2. 

   bolko March 24, 2013 — 1:58 pm

   Hybrid workout

   Max hang clean: 135#
   OHS: 45#
   Good Mornings: 30 kg
   GHD Situps, no med ball

   Reply
3. 

   Alex March 24, 2013 — 2:57 pm

   Press: 60kg
   Pull up: 100# (2″ away from 105#, dang it)
   OHS: 50kg

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   1. 

      Elizabeth March 24, 2013 — 3:19 pm

      This is for you: http://www.costumeok.com/captain-america-wrestling-singlet.html

      Reply
      1. 

         Alex March 24, 2013 — 3:47 pm

         AWESOME. Ordered!
      2. 

         Alex March 24, 2013 — 3:49 pm

         Thank you.