Tuesday Workout: Clean and Jerk plus Running Intervals

15 thoughts on “Tuesday Workout: Clean and Jerk plus Running Intervals”

1. 

   MacGregor April 16, 2013 — 9:55 am

   7:20 @ 135#

   Reply
2. 

   Jessalyn April 16, 2013 — 11:27 am

   10:00 @115#

   Reply
3. 

   Kiersten April 16, 2013 — 11:33 am

   8:40 105#

   Reply
4. 

   andy April 16, 2013 — 12:23 pm

   175 7:48

   Reply
5. 

   Cory April 16, 2013 — 12:50 pm

   7:33 @ 135#

   Reply
6. 

   Martha April 16, 2013 — 2:38 pm

   9:05 @ 95#

   Reply
7. 

   Carolanne April 16, 2013 — 6:18 pm

   9:21 at 105#

   Reply
8. 

   Seth April 16, 2013 — 6:33 pm

   8:17 @ 175

   Reply
9. 

   Taylor April 16, 2013 — 6:40 pm

   8:31 @ 125 (probably could have gone heavier)

   Reply
10. 

    arminton April 16, 2013 — 6:59 pm

    8:30 @ 185#

    Reply
11. 

    brice April 16, 2013 — 7:41 pm

    Around 8:30 @ 135 for the 1st round and 155 for the rest

    Reply
12. 

    Jess A. April 16, 2013 — 8:22 pm

    6:29 @ 175#

    Reply
13. 

    Clay W. April 16, 2013 — 10:15 pm

    Nothing sounds quite like an 8:08 (155#).

    Reply
14. 

    anavatsyk April 17, 2013 — 10:39 am

    7:11 at 75#; probably could have gone heavier

    Reply
15. 

    Kristen P. April 17, 2013 — 1:22 pm

    9:35 95# (likely 5-10#’s too heavy)

    Reply