This week’s recipe is a do-it-yourself Electrolyte Water courtesy of Elizabeth!
- Large water container (like a Nalgene)
- 1/2 small Cucumber, sliced very thin
- 1/2 lime, sliced and quartered (not lemon)
- Sprig of fresh mint
- Pinch of sea salt
- 1 tsp apple cider vinegar
- Distilled water
Mix all ingredients in a large container, let sit for at least a half hour then hydrate away!