Sunday Recipe: DIY Electrolyte Water

This week’s recipe is a do-it-yourself Electrolyte Water courtesy of Elizabeth!



  • Large water container (like a Nalgene)
  • 1/2 small Cucumber, sliced very thin
  • 1/2 lime, sliced and quartered (not lemon)
  • Sprig of fresh mint
  • Pinch of sea salt
  • 1 tsp apple cider vinegar
  • Distilled water


Mix all ingredients in a large container, let sit for at least a half hour then hydrate away!

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