In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009, supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J.
3 rounds for time:
- DB Deadlift (30/20# each hand) x 12
- DB Hang Power Clean x 9
- DB Push Jerk x 6
5 rounds for time:
- Deadlift (155/105#) x 12
- Hang Power Clean x 9
- Push Jerk x 6
- Potluck BBQ and Cornhole on Friday evening at the gym!
- Rivanna River Clean the Bay Day on Saturday, June 1st!
- Olympic Weightlifting Seminar with Phil Sabatini on Saturday, June 8th!