AMRAP in 15 minutes of:
- Row 200 m
- Toes-to-Bar x 10
- Lunge x 10 / leg
- Run 200 m
- Potluck BBQ and Cornhole on Friday evening at the gym!
- Rivanna River Clean the Bay Day on Saturday, June 1st!
- Olympic Weightlifting Seminar with Phil Sabatini on Saturday, June 8th!