Tuesday Workout: OHS, HPC, and Pull-up Chipper with Running

13 thoughts on “Tuesday Workout: OHS, HPC, and Pull-up Chipper with Running”

1. 

   Taylor August 6, 2013 — 6:22 am

   Great job 6am-ers! Way to push yourselves and each other 🙂

   Reply
2. 

   anavatsyk August 6, 2013 — 1:15 pm

   17:48 at 65# – felt abysmally slow, but first time doing OHS at 65#

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3. 

   Taylor August 6, 2013 — 6:36 pm

   13:56 @ 85# (only 3 runs)

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   1. 

      Taylor August 6, 2013 — 7:28 pm

      25# tabatas

      Reply
4. 

   Al August 6, 2013 — 6:55 pm

   19:40 – subbed 25 tire flips for OHS, otherwise Rx

   Reply
5. 

   Alex August 6, 2013 — 7:16 pm

   11:56 rx

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   1. 

      Lex August 6, 2013 — 7:42 pm

      Daaaaaaamn, Alex!

      Reply
6. 

   dhaslup2525 August 6, 2013 — 7:27 pm

   20:53 @ 95# OHS, 115# cleans, pretty abysmal on cleans
   25# on tabata

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7. 

   David Hargis August 6, 2013 — 7:39 pm

   16:06 Rx’d

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8. 

   Lex August 6, 2013 — 7:42 pm

   18:10 (65#)
   25# tabata planks

   Reply
9. 

   Ope August 6, 2013 — 7:45 pm

   19:08 rx

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10. 

    Stephanie August 7, 2013 — 7:51 am

    16:58 (35# OHS, 55# HPC) 3 runs

    Reply
11. 

    lwperdue August 7, 2013 — 7:40 pm

    13:37

    Reply