4 thoughts on “Happy New Year’s Eve!

  1. Goals for 2014:
    1. Snatch 235#
    2. C&J 295#
    3. FS 325#
    4. BS 365#
    5. No missed training days/workouts

  2. 1. double unders
    2. strict pull ups

  3. stop limiting myself by feared potential. Accept that I can much more than I already am. With that said….

    snatch 80kg (and then do more)
    C&J 100kg (and then do more)
    squat 140kg+ (high bar, since I’ve already squatted 143kg low bar…and then do more)

    be a force of the awesome day after day

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