12 thoughts on “Friday Workout: Fran

  1. 7:25 (65#, red band pullup)

  2. 4:25 rx – Boo!!!!!!!!!!!!!!

  3. 4:45 rx (little slower than pr, but better than i thought it would go today)

  4. 2:16 rx

    1. Killed it, Pearson! Work paying off!!

  5. Pearson, you’re sick.
    5:21 rx… 4:30 better than last time.

    1. Anna, You’re getting stronger!!!!!!!!!!!!!

  6. 6:42 Rx (2:20 PR)

    Not a lot of energy this morning, but no knee pain, woo hoo!!

  7. First Fran: 7:46 rx… It was horrible

  8. 7:37, 65# w/ jumping pull ups

Leave a Reply

search previous next tag category expand menu location phone mail time cart zoom edit close