1) 1 rep max clean and jerk
2) Choose one: Fran, Grace, DT, or Cindy
This will be the last competition class of the year so put your progress to work!
Charlottesville's most experienced functional fitness and weightlifting center.
Charlottesville's most experienced functional fitness and weightlifting center.
1) 1 rep max clean and jerk
2) Choose one: Fran, Grace, DT, or Cindy
This will be the last competition class of the year so put your progress to work!
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