16.2
or
1) 3 position snatch x 6 sets
2) 7-10 air bike calories, 10 burpees, 15 clean and jerk (155/105), 10 burpees, 7-10 air bike calories
rest as needed
7-10 air bike calories, 10 burpees, 15 power clean (155/105), 10 burpees, 7-10 air bike calories
rest as needed
7-10 air bike calories, 10 burpees, 15 deadlifts (155/105), 10 burpees, 7-10 air bike calories
3) accumulate 30 light-medium Turkish get-ups (15 per side)