REMINDER: YOGA AT 12:30PM THIS SUNDAY!
SATURDAY TEAM WOD (10AM):
AMRAP 30:
- 10 Deadlifts (275/185)
- 20 Chest to Bar Pull Ups
- 10 Deadlifts (275/185)
- 30 Box Jumps (24″/20″)
- 10 Deadlifts (275/185)
- 40 Toes to Bar
- 10 Deadlifts (275/185)
- 50 Bar-Facing Burpees (Lateral if not enough space)
Other Things Coming Up:
- This Sunday, January 22, 1230PM: Yoga at the Gym
- February 4, 845AM-330PM: Habitat Build Day – Register Here!
- February 19, 1230PM: Porkapolooza!!
- February 23, 8PM: Open WOD 17.1 Announcement
3 rds + 116 (36 t2b) with Mikey