SATURDAY TEAM WOD
In teams of 2, complete the following for time:
- Squat Snatch (135/95) x 10
- Box Jump (30″/24″) x 20
- Hang Power Clean (135/95) x 30
- Handstand Push-up x 40
- 4 x 400m Relay (each person runs twice)
- Kettlebell Swing (70/53) x 40
- Lateral Bar Burpee x 30
- Chest to Bar Pull-up x 20
- Thruster (135/95) x 10
*30 Minute Cap
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