SATURDAY TEAMER
In Teams of 3, AMRAP 30:
P1: Run x 400m
P2 and P3; AMRAP of the following:
- Burpee Over the Bar x 40
- Deadlift (155/105) x 30
- Chest to Bar Pull-up x 20
- Power Snatch (155/105) x 10
*Once P1 gets back from the run, P2 or P3 goes on the 400m run and team members in the gym keep working through the AMRAP. Scale as needed – limit barbells to two max per team (i.e. if male/female pairs)
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