Friday WOD: Bench, Front Squat, Row 2k

4 thoughts on “Friday WOD: Bench, Front Squat, Row 2k”

1. 

   Andrew July 20, 2017 — 8:57 pm

   Bench?

   Reply
2. 

   Taylor July 21, 2017 — 6:47 am

   bench: 125#
   front squat: 180# (pr!)
   no row

   Reply
3. 

   courtstu2 July 22, 2017 — 6:14 pm

   Bench: 90#
   9:47 row

   Reply
   1. 

      Martha July 22, 2017 — 7:24 pm

      Go Courtney!!!

      Reply