SATURDAY TEAMER
In Teams of 2:
AMRAP 7:
- Bear Complex* (115/85) x 6
- Burpee Over Bar x 30
-REST 3:00-
AMRAP 7:
- Curtis P** (135/95) x 6
- Handstand Push Up x 30
-REST 3:00-
AMRAP 7:
- Ground to Overhead (185/135) x 6
- Pull Up x 30
*1 Bear Complex = Power Clean + Front Squat + Shoulder to Overhead + Back Squat + Shoulder to Overhead OR Squat Clean Thruster + Back Squat + Shoulder to Overhead
**1 Curtis P = Squat Clean + Right Lunge + Left Lunge + Shoulder to Overhead