Every 90 Seconds for 8 Sets
Try to go as heavy as possible unbroken.
6 Minutes of Burpees to a 6 Inch Target
6 Minutes of Burpees
Posted on August 8, 2017 by Kyle
Category: Workout of the Day
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Facebook Feed Updates
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 6,628 other followers
Blog at WordPress.com.