In Teams of 2,
AMRAP25
Double Under x 100
Dumbbell Snatch (55/35) x 80
Box Jump (24″/20″) x 60
Chest to Bar Pull Up x 40
Shoulder to Overhead (185/135) x 20
Charlottesville's most experienced functional fitness and weightlifting center.
Charlottesville's most experienced functional fitness and weightlifting center.
In Teams of 2,
AMRAP25
Double Under x 100
Dumbbell Snatch (55/35) x 80
Box Jump (24″/20″) x 60
Chest to Bar Pull Up x 40
Shoulder to Overhead (185/135) x 20