Team WOD 082617

In Teams of 2:

AMRAP8

Lateral Burpee x 20

Deadlift (225/155) x 20

-REST 2:00-

AMRAP8

Pistol* x 20

Chest to Bar Pull Up x 20

-REST 2:00-

AMRAP8

Strict Handstand Push Up x 20

Hang Power Snatch (115/85) x 20

*Scale: Goblet Squat (53/35)

**Teams can choose the AMRAP order.

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 Posted on August 25, 2017 by

 Category: Workout of the Day

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