In Teams of 3,
P1: Waiter’s Walk (55/35) x 200m*
P2+3: AMRAP of
Kettlebell Swing (70/53) x 40
Burpee Box Jump (24″/20″) x 30
Thruster (155/105) x 20
Double Under x 100
*Stay in parking lot
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Posted on September 8, 2017 by Hannah Hardy
Category: Workout of the Day
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