Monday Workout: Run, Thrusters, Burpee Box Jumps

 

20 Minute AMRAP:

Level 2

  • Run 250
  • 15 Thrusters (96/65)
  • 10 Burpees Box Jump Overs (24/20)

Level 1

  • Run 250
  • 15 Thrusters (45/35)
  • 10 Burpees

 

2 Comments on “Monday Workout: Run, Thrusters, Burpee Box Jumps

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