Power Snatch
3-3-3-3-3
Build to a heavy triple (not touch and go) in 12-15 minutes
________________________
Every 3 minutes for 7 sets
10 push-ups
10 Russian KBS, 32/24kg
10/8 cal Row
-each round should be a hard sprint effort
Post press weight and fastest and slowest times for the WOD
115#
:56/:58
165#
:48/:58