In Teams of 2,
In 25:00,
10 Rounds “Follow the Leader” Style (5 Rounds EACH):
Burpee Box Jump (24″/20″) x 8
Hang Power Clean (135/95) x 8
Front Squat x 8
In Remaining Time,
1 RM Squat Clean Thruster
*Time Cap for WOD: 18:00. Scale as needed.
Comments/Results