BACK SQUAT | WOD 10.2.17

BACK SQUAT

3 × 5

Heavier than last week.

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Exposure 2 of 8

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4 Rounds for Time:
250m Run
12 CTB Pull-ups
10 Burpees

Rest 3 minutes between rounds. Post total time to comments

8 thoughts on “BACK SQUAT | WOD 10.2.17

  1. 135lbs. WOD 24:41

  2. BS: 145#

    WOD: 17:06 (Rest included – half C2b half pull-ups)

  3. BS: 115#
    WOD: 20:43 (regular pullups)

  4. 18:04 (not chest to bar)

  5. 155#
    18:54rx

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