Snatch + Hang Snatch
Build to something heavy in 12-15 minutes.
Each rep should be performed as a full snatch as long as mobility allows.
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For time:
800m Run
50 KBS, 70/53lbs
50 WB, 20/14lbs
50 TTB
50 Box Jumps, 24/20″
100 Double Unders
105#
155#
19:50
105lbs. 24:39
Snatch: 70#
22:26 (including time to pet a cat and a small break as I thought it was 50 DUs)