Snatch | WOD 10.3.17

Snatch + Hang Snatch

Build to something heavy in 12-15 minutes.
Each rep should be performed as a full snatch as long as mobility allows.

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For time:
800m Run
50 KBS, 70/53lbs
50 WB, 20/14lbs
50 TTB
50 Box Jumps, 24/20″
100 Double Unders

4 thoughts on “Snatch | WOD 10.3.17

  1. 105lbs. 24:39

  2. Snatch: 70#
    22:26 (including time to pet a cat and a small break as I thought it was 50 DUs)

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