Snatch | WOD 10.10.17

Every 90 seconds for 8 total sets:

Snatch Pull + Power Snatch + Overhead Squat

__________________________________

5 Sets NOT For Time:

0:20-0:30 Ring Support
8-10 each side Lateral Box Step-Up
50 Double Unders

3 Comments on “Snatch | WOD 10.10.17

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