In Teams of 2,
AMRAP25
Relay Run (4x200m)
Strict Handstand Push Up* x 10
Front Rack Lunge* (135/95) x 10
Toes to Bar* x 10
*Increase reps by 5 each round.
In Teams of 2,
AMRAP25
Relay Run (4x200m)
Strict Handstand Push Up* x 10
Front Rack Lunge* (135/95) x 10
Toes to Bar* x 10
*Increase reps by 5 each round.