In Teams of 2,
AMRAP30, “Follow the Leader” Style:
10 Rounds (5 EACH):
40 Double Unders
20 Hang Power Snatches (95/65)
10 Rounds (5 EACH):
30 Kettlebell Swings (53/35)
15 Handstand Push Ups (Sub: Push Press (95/65))
10 Rounds (5 EACH):
20 Pistols (Sub: Goblet Squat (53/35))
10 Burpee Pull Ups
Comments/Results