Back Squat | WOD 11.6.17

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BACK SQUAT

3 × 5

Same weight across. Try to go slightly heavier than last week.

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Exposure 7 of 8

_________________

AMRAP in 12 minutes:

15 calorie Row
10 Kettlebell Swings, 32/24kg
8 Box Jumps, 30/24″

Post rounds and Rx to comments.

6 Comments on “Back Squat | WOD 11.6.17

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