Press | WOD 11.8.17

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Press

3 x 4

Try to go heavier than last week.

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________________________

21-15-9 Reps For Time of:

Push Press, 95/65lbs
Toes to Bar
Wallball Shots, 20/14lbs

Post time and Rx to comments.

 3 Comments

 Posted on November 7, 2017 by

 Category: Workout of the Day

3 Comments on “Press | WOD 11.8.17”

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