Press | WOD 11.8.17



3 x 4

Try to go heavier than last week.

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21-15-9 Reps For Time of:

Push Press, 95/65lbs
Toes to Bar
Wallball Shots, 20/14lbs

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3 thoughts on “Press | WOD 11.8.17

  1. 70#
    8:36 (55# PP, subbed 35# KBS for WBs)

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