Back Squat | WOD 11.13.17

Back Squat

3 x 5

Try to go slightly heavier than last week. This is the last exposure of the cycle.

Exposure 8/8.

Post load to comments.

________________________

AMRAP in 12 minutes:

10 DB Power Snatch, 50/35
10 Burpees
250m Row

Post time and Rx to comments.

9 Comments on “Back Squat | WOD 11.13.17

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