Deadlift/DB Press | WOD 12.3.17

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A1) Deadlift
4 x 4-6 reps
Rest 1-2 minutes
A2) Dumbbell Press
4 x 4-6 reps
Rest 1-2 minutes

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_________________________
For time:
Row 1000 Meters
150 Double-Unders
30 Handstand Push-Ups

Post time and Rx to comments.

5 Comments on “Deadlift/DB Press | WOD 12.3.17

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