Thruster | WOD 12.20.17

6 thoughts on “Thruster | WOD 12.20.17”

1. 

   Seth December 20, 2017 — 8:22 am

   225# Thruster (tried 245 and got absolutely shut down)

   7:26 Rx

   Reply
   1. 

      Berly December 20, 2017 — 1:07 pm

      Nice work Seth!

      Reply
2. 

   Natalie E. December 20, 2017 — 8:39 am

   125# Thruster
   15:00 Rx (did all butterfly pull ups for the first time- took forever)

   Reply
   1. 

      Berly December 20, 2017 — 1:06 pm

      Way to crush it! You did Awesome! #ProudGymMom 🙂

      Reply
3. 

   ope December 20, 2017 — 7:36 pm

   8:07 @ 135#

   Reply
4. 

   morgan December 20, 2017 — 8:15 pm

   110#
   8:03 @ 75#

   Reply